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Something very special for that very special lady.

Gift her the gift that will change her life forever!

This week only!

Learn More and Purchase  Here!

I’ve recently become aware of amazing classes being offered by Mountainland Aging & Family Services Department. If you are caring for a family member or friend who is aging, chronically ill, has a disability or mental illness, you will find a variety of hands-on training classes on topics designed to help you. You will also have access to information on the many services available in the area to give you support and help!

Be sure to check out the schedule for all the details and information for you or someone you know! And pass the good news around!

Learn and practice.  Know what IS working well for you and recognize and acknowledge what IS NOT. Stop blaming others. Take baby steps–one thing at a time and recognize when you make progress and reward yourself!  Remember—it is the progress—not the perfection!

Leave time open. Having a few minutes in between appointments and tasks is a GOOD thing. It will allow you to make up for the unexpected and to actually breathe a little!

Understand why you are procrastinating!  This may also be a habit!  It is important to know the difference between delaying tasks or decisions for appropriate reasons—such as obtaining more information—and procrastinating.  A few things to help you reform your habits:

  • Remember that unpleasant tasks rarely turn out to be as bad as you think.  Do them first—early in the day.  Reward yourself when you do!
  • When a task seems overwhelming—break it into smaller pieces.  Eat the elephant one bite at a time.  Clean the kitchen one countertop at a time!
  • Make up your mind!  Set a deadline for making a decision and choose what matters most in the decision.
  • Remember how great you will feel when you are finished!
  • Try not to be a perfectionist.  Remember that it is progress—not perfection that matters!  Doing something—anything—is better than doing nothing at all!
  • Remove distractions that take your focus off your task.  Close the door, turn off the TV or phone, whatever keeps you from beginning and finishing the task!

Be respectful!  In other words—be ON TIME!  Lateness indicates not only poor time management skills, but a lack of respect for others.  If you find that you are chronically 10 minutes late for things—you are probably subconsciously planning that.   Make up your mind that you will be ON TIME from now on.  Commit to yourself and to others that you will do it.

Record your commitment in your planner and PLAN for it—Allow extra time to arrive on time!  Do not let yourself be trapped into the “one last thing” syndrome!  If you’re ready to leave and it’s a little early—LEAVE ANYWAY!  Use the time at the “other end” to finish the task, rather than taking the change of making yourself late and others wait!  Punctuality is a habit that can be developed with effort and repetition.

Plan.  We’ve all heard the adage that if you fail to plan, you plan to fail.  That may seem a little simple and a little harsh, but I would say that in most cases, it holds true.

Of course, there are some things that we can “wing it” with.  But, for things we are serious about—things we really care for—our priorities, we must plan!  It may be as simple as planning a menu for the week or as involved as planning for retirement!

Focus.  Think about wanting to use your time well.  Think about what you may be doing too much of that is keeping you from doing what you really want.  Are you using the computer too much, are you visiting with friends too much, are you watching too much TV?  Although every one of these things can be a very good thing, we can let ourselves get carried away and not even realize that an hour or two have gone by!  Every time you say “yes” to one activity, you are saying no to another.

Is there someone in your life who would love help getting organized? Maybe it’s your spouse, or a parent or friend. Or maybe it’s you!

Give the unexpected but always appreciated gift of organizing services. It will be the Valentine that is never forgotten!

Gift certificates available in any amount $50 and up. Special package rates available NOW! Email laura@harmonywithin.com or call 801-376-3367.

And don’t forget to listen in to The Organized Woman Show for great organizing tips — always available and always free!

Be very careful with multi-tasking.  Although there may be some tasks you can overlap, such as doing dishes while you talk on the phone, there often is a negative pay-off for trying to do too many things at once.  How many times have you let something over-cook on the stove because you left the room just to “grab one thing?”  Or, how many conversations with a child have not really heard because you were really planning your next two hours or what was for dinner?  Learn what things work well for multi-tasking and what things do not.

Be patient.  This may seem like a strange term to use.  Sometimes patience is mistaken for sloth.  But, patient people are typically more effective time managers.  This is because they generally think things through before they act and focus more on the results than the constant movement!  Here are a few characteristics of patient people:

  • Patient people know they will accomplish their goals and that it won’t happy overnight.  They are realistic in their time planning and use time as a friend.
  • Patient people “roll with the punches” as inevitable delays arise.  They use their “idle” time by working on another task, such as setting the table while waiting bread is toasting, rather than peaking in the toaster every few seconds.  Or, they may read a book while waiting for an appointment rather than watching the clock.
  • Although patient people are able to use “waiting” or “idle” time well, they rarely perform two “high attention” activities at the same time.  They don’t apply makeup while driving or read the paper while eating with their families or read a book while listening to a speaker.
  • Patient people do not exude a sense of urgency—pushing elevator buttons over and over, interrupt others while they’re speaking, or tailgate!

  • Because patient people plan before they act, think before the talk and check things out before reporting, they make up for anything they may lose in speed with mental dexterity.

So, practice being patient!  Drive a little slower, pause before your answer, let the dryer run the full cycle!  Slow down.  Change your routines.  Take a break.  And, realize that a lost minute does not lead to a lost life!